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Health & Wellness Workshops
Health & Wellness workshops and seminars can help your employees proactively manage a wide variety of issues – from insomnia to obesity. Improve your bottom line by putting your employees in charge of their health and wellbeing.
A specified number of training hours are included with our standard EAP solutions. Individual titles or bundles of hours can also be purchased. Sample titles include:
| General Health | Fitness |
|---|---|
|
Optimal Health for Men Optimal Health for Women Children's Health Staying Healthy During Flu Season Readiness for Healthy Change Improving Longevity and Quality of Life |
Fitness and Exercise Sit and Fit Walking for Health and Longevity Fitness and Your Brain: Avoiding Dementia |
| Weight Management | Other Examples... |
|
Helping Your Teen Achieve a Healthy Weight Weight Management Helping Your Child Lose Weight Nutrition |
Insomnia Smoking Cessation Heart Health Coping with Depression Postpartum Depression Workplace Ergonomics Shift Work and Stress |
Most workshops are available in both a one-hour and two-hour format; some are also available as half-day workshops. For more information about our 30-plus Work & Life Seminars, contact your MHN account manager or email productinfo@mhn.com.